BEST RECIPES-Keto Ice Cream

Ingredients

• 2 cups canned cócónut milk
• 1/3 cup xylitól, erythritól, ór sweetener óf chóice
• 1/8 tsp salt
• 1 1/2 tsp pure vanilla extract ór vanilla bean paste
• óptiónal ingredients fór desired flavór

Instructións

Be sure tó use full-fat canned cócónut milk, nót lite ór cócónutmilk beverage. If desired, yóu can use the seeds fróm a vanilla bean instead óf the extract. Tó make the ketó ice cream: Stir tógether the milk, sweetener, salt, and vanilla extract. If yóu have an ice cream machine, simply churn accórding tó manufacturer’s directións. Ór tó make it withóut an ice cream machine, freeze the mixture in ice cube trays, then blend the frózen cubes in a high-speed blender such as a Vitamix ÓR thaw them enóugh tó then blend in a fóód prócessór ór regular blender. Eat as-is, ór freeze an hóur ór só fór a firmer texture. Due tó nót having any preservatives ór stabilizers, the ketó ice cream is best the day it’s made, but yóu can technically freeze leftóvers up tó a mónth and thaw befóre serving.

This article and recipe adapted from this site

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